Wednesday, August 31, 2016

September Shape, Study and Step Challenge

It’s September Challenge Time. This is a very straight forward, yet powerful, challenge. There is a daily task to complete that is focused around weight loss and nutrition goals. There is a daily goal for steps (minimum – maximum). AND…this month we’ve added some exercises for shaping the legs and butt (by popular demand). We want you […]



via Black Weight Loss Success http://ift.tt/1kMwE09

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