By Kim N Kitchener –
Does low self esteem have to ruin your chances of a wonderful relationship? If you can see the signs and if you are willing to change then there is no reason why it has to. The signs of low self esteem are sometimes very difficult to notice in yourself and it can be very easy to fall prey to it. There are many ways to tell that this is happening but the four main ones that I have found are listed below.
1: You reach that stage where you think nothing of yourself.
2: You yourself feel that you are worth nothing and will not be able to complete any work given to you.
3: Although there are times when you feel your life is capable of doing anything it attempts, you lose confidence in your abilities very quickly.
4: You stay quiet for the fear of being termed inadequate.
To really progress in anything in your life you need to eradicate any signs of low self esteem. You will never be able to display your fullest potential if you have low self-esteem. It is possible to overcome this feeling of low self-esteem and you should make an attempt towards it as quickly as possible. Otherwise, you will only be left wondering all your life, what all you could have done.
Most people tend to think that if they have low self esteem it is there for life, that could not be further from the truth. A good way to start building your self esteem again is to write down a list of all things that you are good at. The number one rule is to not write anything negative on your list. By focusing on your positives you will start feeling better about yourself.
People in general can be cruel but they can also be a perfect pick me up. Remember there is always a positive side to any negative comment (although it is sometimes hard to see it). If somebody rejects you or says something negative do not take it at face value. Try to work out the root cause of why it was said as often it might just be a case of wrong time and place and the answer may have been different at another time. This is particularly true in the case of trying to get a date, so it is not always the case that you are personally rejected as everybody else probably would have been as well at that time.
On the flip side if somebody praises you then accept it at face value and whatever you do never reply with a negative comment. Nobody in my experience has ever praised a person for doing something wrong.
So believe in yourself, you are better than what you think.
Kim N Kitchener
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