Dec 4, 2017 – Ericksonian hypnosis is the name given to a particular style of hypnotherapy used and taught by psychiatrist, Milton Erickson. It describes a certain style of hypnotherapy that, unlike traditional hypnotherapy, utilizes indirect suggestion, metaphor, and storytelling compared to direct suggestion.
According to hypnotherapy Adelaide practitioners, Milton Erickson is considered to be the ‘Father of Modern Hypnotherapy’. His work has influenced many forms of therapy including short-term therapy, neuro-linguistic programming or NLP, and guided imagery. He’s also often referred to as “the greatest therapist who ever lived”.
The Ericksonian Hypnotherapy
The hypnotic trance (or altered awareness) exists in many different forms and affects all of us in everyday life. In fact, trance is often seen and used in hypnotherapy to help promote change. However, such a state is actually something people experience on a daily basis, often without them realizing. Daydreaming is one example of the such a state.
Traditional hypnotherapy uses this altered awareness for therapeutic purposes, using direct suggestion to help promote positive changes in behavior.
On the other hand, Ericksonian hypnotherapy makes use of indirect suggestion, as mentioned earlier. This method uses indirect suggestions due to them being harder to resist, compared to suggestions given when using traditional hypnotherapy. This is because the latter is said to work for some people, but not all – purely because some are able to resist direct suggestions.
This type of suggestion hints at the possibility of client’s eyes closing rather than being a direct command. Erickson discovered that this type of suggestion worked effectively without conscious resistance.
Throughout his work, he developed ways of initiating change with what on the surface appeared to be normal conversations. This allowed the subconscious to be helped, without the conscious mind resisting.
The Key Elements of Ericksonian Hypnotherapy
Erickson had a unique approach to hypnotherapy, and so it’s said that many of his methods died along with him. However, there are several elements to his approach that have been recognized, analyzed, and refined, and thus are now considered key parts of Ericksonian hypnosis.
Having Flexibility in the Approach: Erickson was highly flexible and would adapt his approach for every client he had. He understood that every individual would need a tailored approach, whether he had to be soothing and indirect, or direct and aggressive. Sometimes, the hypnosis he used would barely be recognized as hypnosis at all.
Working with Symptoms for Change: Erickson would sometimes see client problems as a process. He believed that symptoms were a part of this process, so he would concentrate on changing the symptom in order to change the entire pattern of the problem.
Engaging the Unconscious Mind: Erickson believed that the unconscious mind contained all of the needed resources to bring about the positive change, so focused on engaging the unconscious by any means available. He refused to believe in the Freudian notion that the cause of problems needs to be eliminated from the past. The language of the unconscious is imagination and metaphor.
To learn more about treatments involving Ericksonian hypnotherapy Adelaide, visit http://ift.tt/2qtDUMv.
Source: Press Release
All Hypnosis Feeds
via hypnotherapy - Google News http://ift.tt/2ypJGmc
No comments:
Post a Comment