8 Black Foodies You Should Follow on Instagram

Meal planning, meal prep, counting calories, counting carbs watching portion sizes… It can all get a bit boring and seem like just another task on your list, but you have to do it. Giving some time and attention to what you are putting in your mouth is key to transforming your body and your healthy. […]

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2. Valerie lost 102 pounds
3. Farrah lost 27 pounds going Paleo

via Black Weight Loss Success http://ift.tt/1kMwE09