Wednesday, June 14, 2017

Podcast 121: How to Get More Reading Done, a Car-Related Hack, and an Interview with Sam Walker about Leadership.

Update: We love reading everyone’s haiku!

Here’s mine for today:

Writing my haiku

A new way to see the world

Quiet, creative.

Try This at Home: Read more. Something that definitely boosts my happiness! For my one-pager about “Reading Better Than Before,” it’s here.

As promised, here are Daniel Pennac’s “10 Inalienable Rights of the Reader.”

Happiness Hack: Michael Melcher suggests using the vacuum at the gas station to keep the car clean. Outer order, inner calm.

Check out his podcast, Meanwhile, for ideas about how to improve your work and life.

Interview: We talked to journalist and editor Sam Walker about his fascinating book The Captain Class: the Hidden Force That Creates the World’s Greatest Teams. It’s about sports, leadership, and success.

Sam mentions that he’s a Questioner. Don’t know your Tendency? Take the quiz here to see if you’re an Upholder, Questioner, Obliger, or Rebel.

Sam’s Try This at Home: Ride a bike to work.

Gretchen’s (Possible) Demerit: I decided to stop driving in New York City. I write about my dislike of driving in Happier at Home,  and as part of the experiment of that book I worked hard to get back into the practice of driving. This decision feels cowardly — but those drives drain me and casts a shadow over summer weekends.

Elizabeth’s Gold Star: Elizabeth and Adam just celebrated their tenth wedding anniversary, and that occasion reminded her how much work our mother did, to plan her wedding. It was gorgeous, and just what Elizabeth wanted.

Two Resources:

  1.  To get the one-page PDF on “Reading Better Than Before,” “Working Better Than Before,” “Eating Better Than Before,” or “Exercising Better Than Before,” you can find them here.
  2.  Sign up for my free newsletter here. More than 300,000 people  get it. Or text me 66866 and enter the word “happier.”

If you want easy instructions about how to rate or review the podcast, look here. Remember, it really helps us if you do rate or review the podcast — it helps other listeners discover us.

I do weekly live videos on my Facebook Page to continue the conversation from the podcast — usually on Tuesdays at 3:00 pm ET. To join the conversation, check the schedule.

As always, thanks to our terrific sponsors

Check out Lyft  — join the ride-sharing company that believes in treating its people better. Go to Lyft.com/happier to get a $500 new-driver bonus. Limited time only.

Also check out ThirdLove, the lingerie brand that uses real women’s measurements to design better-fitting bras. Try one of their bestselling bras for free, for 30 days, by visiting http://ift.tt/2k4Tgnb.

We love hearing from listeners:

 

To sign up for my free monthly newsletter, text me at 66866 and enter the word (surprise) “happier.“ Or click here.

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How to Subscribe

If you’re like me (until recently) you’re intrigued by podcasts, but you don’t know how to listen or subscribe. It’s very easy, really. Really.  To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe. Really, it’s easy.

Want to know what to expect from other episodes of the podcast, when you listen to the award-winningHappier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes).  We’re sisters, so we don’t let each other get away with much!

Want a new podcast to listen to, with the same vibe as Happier? The Onward Project is the family of podcasts that I’ve launched, for podcasts that are about “your life–made better.” Check out these great shows: Side Hustle School and Radical Candor and Happier in Hollywood.

HAPPIER listening!

The post Podcast 121: How to Get More Reading Done, a Car-Related Hack, and an Interview with Sam Walker about Leadership. appeared first on Gretchen Rubin.



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