Tranformation of the Day: Chawa lost 100 pounds. Our sister for Botswana wrote in to share her success. At 19 years old she was suffering with asthma, high blood pressure and pre-diabetes. Portion control and exercise allowed her to take her health back. I lost 100 pounds in 2 years. I am from Botswana, but I […]
via Black Weight Loss Success http://ift.tt/1kMwE09
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