How Javier Hernandez Lost 145 Pounds

Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story.

From Obesity to Bodybuilding: How Javier Hernandez Lost 145 Pounds

Javier Hernandez is 32, five-foot-five, and currently weighs 180 pounds. In 2011, after the tragic death of his brother and the grief that followed, he realized he wanted a better life for himself. Click here to read the story of his weight-loss journey.

via Andie Mitchell http://ift.tt/1Qf5cvJ