Weekly Wrap Up: Week 2 of Half Marathon Training

Well, I now have two weeks of training under my belt! This week was much better than the first. Now that I'm getting back in the habit of running, I have this "no excuses" attitude, just like I used to have back in the good ol' running days. I enjoy running just four days a week instead of five or six, because with the exception of Tuesday, I know that I don't have to run the next day. This week on the schedule: Tuesday (speed work):      10 minutes easy      10...

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