How John Boghos Lost 100 Pounds

Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story:

John Boghos Lost 100 Pounds: ‘For the First Time in My Life, I Felt Empowered to Love Myself’

John Boghos is 47, 6’1” tall, and currently weighs 204 pounds. In 2016, after walking through some very serious life and health trauma, he found the motivation to transform his physical and emotional health. Click here to read the story of his weight-loss journey.

via Andie Mitchell http://ift.tt/1Qf5cvJ