Goals for 2018

I am a goal setter. I always have been, and probably always will be. I am a list maker. I have books full of lists that I've written, most of them "to do" lists or "goals" lists. I love thinking about things I would like to change, improve, or accomplish and then making a plan on how to go about doing it. One of the most helpful and motivating things I did during my weight loss was to track my accomplishments in lists. Losing 125 pounds was one of the most challenging things I've ever done...

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