You're reading STOP Saying These 7 Phrases: To Be More Successful, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Takeaway: Start seeing every "problem" as a "challenge".
2) "I can't wait" This statement seems like the kind of thing that will make you feel EXCITED. But can't you see that by looking forward to another point, you're telling yourself this current moment isn't as good as it could be? So you're sacrificing your life, for an imaginary scenario that has no reality of its own. You can let a vision of the future inspire you, so long as it doesn't devalue the current moment. Tread carefully with “I can’t wait.”Takeaway: Start seeing this moment as the moment you've been waiting for your whole life. In a way, it is.
3) "I'm tired" We often say this when we're trying to do something that we don't actually want to do. What does saying this statement to anyone achieve? Nothing really. In fact, it makes you more tired just through the act of saying it. A better way to think about the situation when you do feel tired is to accept it, and then proceed to do something that fits in better with your energy levels.Takeaway: Don't complain, just accept the feeling and move forward.
4) "Why did I do that?" After making a mistake, this question can be constructive. It can allow us to discern the intentions behind our actions. If we stay stuck on this question, however, we can fall into a loop of self-hatred and guilt. The better question worth asking is: "How can I make sure I don't make the same mistake again?"Takeaway: Avoid falling into a cycle of guilt - it doesn't achieve anything.
5) "I wish I didn't feel the way I'm feeling" In his book, The Subtle Art of not giving a Fuck - Mark Manson suggests that: "The acceptance of a negative situation is a positive experience. The desire for a positive experience is in itself a negative experience." The moment you resist the way you feel is the moment you intensify those feelings.Takeaway: Start embracing the way you feel, all the time.
6) "It's not my fault" Whenever you blame someone or something for your present circumstances, you give your power away. You reject the present and throw yourself into victim-hood. While the cards you’ve been dealt are not your fault, the way you play those cards is entirely your full responsibility."What you resist persists, what you look at, disappears." - Conversations with God.
Takeaway: Embed the idea that everything you experience, is your fault.
7) "I wonder what they'll think" It's not your job to worry about what others will think. The only thing you can ever do is be authentic, and leave the rest to them. You only have yourself to hold yourself to when you're planning to share something with someone.Takeaway: If it's something you feel you want to share, you probably need to.
Quick Summary: If you grow your awareness to the point where you catch yourself saying these 7 statements, I promise you, a change will happen. We’ve been so caught up with doing more, that we’ve forgotten that it’s the little patterns of speech, that in large part, have taken us where we are today. In creating a happy, awesome life, change doesn’t just happen with outside measurements of success. It starts with what we say and think. Call to action: If you’re interested in paying more attention to the little things, so that you can be more successful, download my free book (9 mins read) at createyourweek.com. Here's 3 reasons why:- First, You'll find out how to split up your day into four chunks, so you’ll worry less about external influences.
- Second, You'll discover how to consistently celebrate your small wins, so that you feel more creative and enthusiastic.
- Third, I'll show you the small productivity hacks that will make you EXPERIENCE success each day. Because that's where life is lived.
You've read STOP Saying These 7 Phrases: To Be More Successful, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.
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