Q: so i know this is going to sound a little weird, but i am terrified of the gym. i mean, it scares the sh-t out of me. like, i get all siced to get up and go workout, but then i envision some a--hole in a muscle tank pointing and laughing at me as i struggle with two one pound kettlebells or whatever, and then i flip out and decide to stay on my couch in the comfort of shonda rhimes instead.
The post Q&A Wednesday: How to Handle the Gym ‘Alpha Dog’ appeared first on A Black Girl's Guide To Weight Loss.
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