November 21 Day Brisk Walking Challenge

This is a very straight forward, yet powerful, challenge that will help you stay active and stay positive as we go into the holiday season. This month’s GOAL: We are committed to 21 days of eating healthier and walking briskly for at least 30 minutes a day. How Can I Join This Challenge? Download this […]

Related posts:

1. October 2017 How I Eat, How I Feel Challenge
2. November 21 Day Brisk Walking Challenge
3. Q&A: Plant Based Eating Twitter Chat with Tracye McQuirter, MPH

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